I will forever be thankful to Kristy and the staff at In Motion for getting me back to dancing after an intense hip injury. Kristy not only helped me physically but she also emotionally as she was such a great support system to have while overcoming an injury. Kristy has a contagious positive attitude and she was so great to incorporate dance elements into my exercises to make them more beneficial specifically to me and also a little more enjoyable. I always felt safe and welcomed by the In Motion staff and they were always focused on helping me improve and get back to my normal self! I don’t know where I would be today without Kristy and the other amazing trainers at In Motion!