Therapeutic pool: A unique feature of the facility includes a state-of-the art, heated, therapeutic pool. There are areas that are furnished with massaging jets for their therapeutic value. There are also Endless Pool units that allow for uninterrupted swimming at an adjustable pace similar to a treadmill but for swimming. The pool is an ideal medium for exercise, minimizing the stress from land based programs, and maximizing the benefits of the heat which include increased bloodflow to the muscles, tendons, ligaments and joints. The benefits derived from pool based therapy and fitness programs are significant, making exercise comfortable and enjoyable.
Personal Training: When it comes to working out do you find yourself unmotivated? Are you unsure of how to use some equipment? Unable to reach goals you have set for yourself? Consider hiring a personal trainer. Personal trainers are able to work with anyone, regardless of age and ability. Our personal trainers will perform a fitness evaluation, customize a program for your personal needs and goals; as well as be your educator, motivator and coach. We have various plans and programs available for personal training. Call 610-518-9100 for more information.
Transitional Training: This is an opportunity for current or previous physical therapy patients to transition from physical therapy to a specifically designed exercise program. Your program is developed by our personal trainers in conjunction with your therapist to help you best reach your goals.
Small Group Training: Interested in personal training but want to do it with a friend or family member? Sign up for small group training and experience the undivided attention and motivation of a personal trainer coupled with fun and challenging partner/individual exercises. Limit of 3 people per session.
Massage Therapy: is a hands on manipulation of the soft tissue and the joints of the body. The soft tissues include muscle, skin, tendons, ligaments and joint capsules. A massage is a wonderful antidote to stress and muscle tension. A massage will rub away fatigue, including relaxation. Massage makes a great gift for yourself or somebody you care about. Massage by Appointment only. ½ hour and Hour sessions are available. Gift Certificates available